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MONDAY NIGHT MAGIC | 5 WEEK SERIES
5 WEEK SERIES | MONDAYS | 8-10PM
Take advantage of spiritual self care and wellness in a way you never knew you craved or needed and spend 5 weeks with spiritual tour guide, Marissa Klein Kay (our very own Medium Next Door) as she kicks off her inaugural "Monday Night Magic" Series- a course in embracing your own spiritual journey. Marissa begins every single one of her Magic Hours mediumship sessions with similar sentiment: Every single person has gift AND can tune into spirit just as easily as she can. AND YES, each of us have the ability to connect with our loved ones who are no longer here. Time and time again she says "I speak to my grandmothers daily for the last 20 plus years... not because I am a medium, but because I know what I am looking for. Its the fact that I can speak to your grandmothers that makes me extra wink" After several years of a working medium, she is ready to share and empower others just how they too can receive, see the signs, and believe in more.
Finishing up with a small group Salt Well session to ground your energy and settle the nervous system. Salt is known for it’s anti-inflammatory, anti-bacterial and immune boosting benefits. What you may not be aware of is it’s effect on the nervous system— We adopted this therapy years ago as a way of tapping more easily into the parasympathetic nervous system. Including salt therapy is an incredibly effective way to trigger that rest + digest state, allowing the body + mind to connect on an even deeper level.
WHOLE PARENTING | 6 WEEK SERIES
6 WEEK SERIES | THURSDAYS | MAY 2 - JUNE 6 | 7-8PM
Blending behavioral science with spirituality, Shanley offers the Whole Parenting Series - group coaching for parenting from the inside out. Having navigated parenthood for over 20 years herself, she weaves her personal experience along with evidence-based practice into upcoming weekly group parent coaching sessions. Each session will incorporate differing aspects of parenting, while grounding the participants within themselves. Shanley builds from the fundamental understanding that our capacity to love others cannot exceed our capacity to love ourselves.
stay well collective retreat spring '24
SOLD OUT
Join us on our very first Stay Well Collective Retreat! We are headed to Montauk, NY to submerge ourselves in nature, to ground and reconnect. Join us at HERO Beach Club May 17-19, 2024. This beachside hotel is the epitome of rest + recharge with its open air outdoor spaces, beach front access + all of this within walking distance to local shops and restaurants. We are planning a weekend where days are filled with outdoor movement, breathwork and meditation sessions, available wellness treatments and evenings enjoying private dinners on the lawn and drinks by the fire. As always, we like to keep our sessions + retreats intimate. There will be 12 spots available, so I hope you can join us to kick off the unofficial start to summer together!
SALT + STRETCH
Rachel’s offering is a combination of stretch, strength and salt. A full body experience to improve length, increase flexibility, and reduced soreness in just one class. Her unique method targets specific areas of the body to relieve pressure, increase mobility, and enhance your overall well-being. Incorporating a session in The Salt Well, with it’s anti inflammatory effects, will leave you feeling restored and strong.
BODY TONIC | LYMPHATIC DRAINAGE
MAY + JUNE | SOLD OUT
JULY 17
SESSION 1 | 10:30-11:45AM
SESSION 2 | 12-1:15PM
SESSION 3 | 1:30-2:45PM
Christine Kumpf is a Lymphatic Bodywork Specialist and owner of Body Tonic. She has expanded her offering to include two 75 min lymphatic drainage sessions in The Salt Well.
Lymphatic drainage is a bodywork technique that stimulates and aims to support proper functioning of the lymphatic system - your body’s filtration system. It helps to eliminate wastes and excess fluids that accumulate in the body’s tissue. The benefits include - Optimizing the functioning of our immune system, reduce swelling and fluid retention, improve digestion, decrease inflammation, improve blood circulation, boost metabolism, reduce stress, lessen brain fog, accelerate muscle recovery, diminish the appearance of cellulite.
Click the link to book one of Christine’s limited sessions in The Salt Well by emailing her directly.
KUNDALINI + GONG BATH
Join Alysia and Dana on a transformative afternoon of connecting to your true divine nature through Kundalini and the sounds of Gloria. We will move the body through a 45-minute class incorporating a kriya (set of movement) & meditation, and then relax & surrender to the sounds of the gong. To close out the afternoon of healing we will ground and clear in the Salt Well.
GLOW WORKSHOP
Immerse yourself in a rejuvenating journey for the mind, body, and soul with our GLOW Workshop, guided by Bridget Riepl.
You'll experience Yoga for the Face + Meditation + Guided Body Scan + Breathwork + Plant Medicine in the Salt Well Salt Cave on May 7, 2024, from 7:00 PM to 8:30 PM.
It's the perfect gift to a woman you love - or yourself - in advance of Mother's Day!
Indulge in the therapeutic benefits of yoga specially tailored for your face, accompanied by calming meditation and breathwork, all set within the serene ambiance of the Stay Well Collective and the Salt Well Salt Cave.
This is an incredible opportunity to let go of stress and tension while rejuvenating your skin (from the inside out) and spirit.
Enhancing this holistic experience, you'll have the opportunity to explore the transformative power of Oliveda elixirs, oils, and plant medicine. Discover the natural wonders of Oliveda's skincare products, enriched with the potent antioxidants of olive leaf extract, to nourish your skin from within and enhance your overall well-being.
Join us for an evening of self-care and renewal, where ancient practices meet modern wellness for a truly transformative experience. Limited spaces available, reserve your spot today to embark on this journey to wellness and inner harmony.
Stay Well Collective Grand Opening
We are overwhelmed with gratitude to invite you to come + connect with us for our grand opening from 6:30-9:30pm on Thursday, April 25, 2024! You will have the opportunity to tour the space, meet local wellness practitioners, shop our favorite wellness items, enjoy lite bites from our neighbors at The French Market, experience your own aura imaging by Inner Light Aura Photography + toast to our community for helping to make this Collective possible. We look forward to supporting you on a life well lived…this is only the beginning!
Sanctum Breathwork Journey
Melissa D’Elia-Warnick, Founder and CEO of Sanctum Breathwork, specializes in transformative sessions that convert personal traumas into superpowers. This intimate session is designed to explore the profound layers of your inner landscape, guided by the health power of your own breath. With the motto, “The view from inside might surprise you,” we invite you to dive deep into your subcounscius, uncover hidden treasures of your psyche, and experience person insights that await beneath the surface. Whether you are new to breathwork or a seasoned practitioner, this journey is a profound opportunity to connect with yourself and others on a similar path.