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RADICAL ACCEPTANCE + LETTING GO | A WORKSHOP SERIES

  • STAY WELL COLLECTIVE 119 East River Road Rumson, NJ, 07760 United States (map)

Radical Acceptance + Letting Go - A Workshop Series

A Journey Through Journaling, Meditation + Sound. 

Sasha Alverado | Licensed Counselor + Sound Healer

TUE | 7-8:30PM | NOV 11 & 18

A powerful and nurturing workshop designed to help you release what no longer serves you and reconnect with the present moment through radical acceptance. Together we will explore practices like guided journaling, mindfulness meditation, and sound healing to support emotional release, clarity, and self-compassion. This experience is all about creating space for yourself and your life- to let go of resistance, soften into acceptance, and come home to your inner peace. You will leave feeling lighter, more grounded, and empowered with tools you can return to anytime life feels overwhelming. 

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November 5

FULL MOON | yin yoga workshop w/ georgette