Hot Girl Habits IRL

Alesha Courtney brings this talk to you - unfiltered, raw, and backed by the real habits I use with my 1:1 clients to help them glow the up without dieting.

What we’ll cover:
-why undereating is keeping you stuck
-how to eat for energy, not anxiety
-the exact habits that actually get results
-how to get consistent (and actually feel GOOD doing it)

BONUS: The first 5 women to RSVP get:
-7 days free access to my fitness app
-my High-Protein Recipe Glow-Up Ebook
(a $47 bonus just for showing up for yourself)

Spots are limited. Come solo or bring a friend—but don’t wait.

It’s time to stop starting over.
This is your glow-up era.