HEAL WELL

FOUNDATIONS OF FREQUENCY | PART II

WED | MAR 18

ALL SKILL LEVELS WELCOME

Holding the Field — A continuation of Part I, this session deepens your confidence and connection with the bowls.

We’ll refine playing technique, explore how to intuitively layer tones to move energy through the chakra system, and discuss how 432 hertz frequency supports nervous system regulation and emotional clearing. You’ll begin to understand how to hold energetic space while playing — not just making sound, but facilitating an experience.

In this one-hour immersion, you’ll:

    •    Practice transitions between bowls

    •    Learn how to build and soften intensity

    •    Explore grounding and closing techniques

    •    Experience a longer integrative mini sound bath

Designed to help you move from learning the mechanics to embodying the practice.

Space is limited to 12 guests