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MINI | meditative movement | 8-11 YEARS OLD


  • STAY WELL COLLECIVE 119 EAST RIVER RUMSON NJ (map)

TUESDAYS 3:30-4:30PM

OPEN THRU APRIL 28, 2026

MINI MEDITATIVE MOVEMENT for ages 8-11 years old

We are excited to share MINI | meditative movement focusing on the fact that meditation does not have to mean “sitting still”. We will learn to use our breath to calm our little minds, work on some meditative + breathwork activities + share strategies for staying in the present moment + managing those daily worries.

W will also be introducing the benefits of salt therapy and some sensory fun in The Salt Well!

BOOK THROUGH MINDBODY LINK

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April 13

HEAL WELL | SOUND + SALT

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April 15

NEW MOON — MEDITATE WELL | SOUND + intention setting meditation