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DR NIKKI PENSAK | RATTLED

  • STAY WELL COLLECTIVE 119 East River Road Rumson, NJ, 07760 United States (map)

DR NIKKI PENSAK | RATTLED

AUTHOR DISCUSSION

DR NIKKI PENSAK | NAVARA | NEW MOM SCHOOL

TUE | MAY 20 | 7-8:30PM

Join Navara & New Mom School - Shrewsbury for an intimate evening exploring how our brains fundamentally change after having a baby - and how these changes can actually become our superpower. Dr. Pensak will guide us through understanding the neurological shifts that explain why you feel like a completely different person (because in many ways, you are!).

  • ​The science behind your postpartum brain changes

  • ​​Practical strategies to leverage your new superpowers

  • ​​Connection with moms navigating the same challenges

  • ​Light refreshments (that no tiny hands will grab from your plate) from Cheese All That & Griffy's Organics

  • ​Your own copy of RATTLED to take home

Space is limited to ensure meaningful conversation

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May 20

move well | THURSDAY 9:15am

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May 21

HEAL WELL | FLOOR + CORE