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THE ESTUARY | SOUND + MEDITATION
SAT | 11-12PM
60 MIN | SOUND BATH + GUIDED MEDITATION
FEEL | FLOW | RELEASE
Join us as Emily Billington of The Estuary and Noelle Dwyer of Stay Well Collective guide us through a 60 minute sound bath + guided meditation. Rooted in the theme of the estuary, where waters meet, merge, and flow together, this experience invites you into a space of connection, restoration, and gentle release.
Through guided meditation and immersive sound, we’ll soften into the rhythm of water, honoring both individual reflection and the beauty of community coming together as one. Like an estuary, this is a place to arrive as you are, to be held, and to flow forward with greater ease.
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