RETREAT WELL
stay well collective x soul remembrance
INNESS | CATSKILLS NY
JAN 30 - FEB 1, 2026
This January, we invite you to the Catskills to slip into the gentle stillness of winter, a season that naturally calls us inward. At INNESS, the mountains are wrapped in quiet, softened by snow, and glowing with a peaceful calm that makes it effortless to slow down, breathe deeper, and truly retreat. Here winter is not harsh, but instead it’s healing. Cozy fires, warm Ayurvedic meals, layered softness, and long-exhale moments that feel like both hibernation and renewal.
Within this serene landscape, Stay Well Collective is grateful to be partnering with Emily Billington of Soul Remembrance to offer a transformative three-day RETREAT WELL experience. Together, we will blend grounded wellness practices — somatic movement, sound therapy, Ayurvedic Immersion — with intuitive soul work — play in the different levels and layers of consciousness through meditation and Quantum Healing Hypnosis — to guide you into deeper stillness, remembrance, restoration, and connection.
This is your invitation to pause — to step out of your daily rhythm and into a winter sanctuary where your body can reset, your mind can quiet, and your inner landscape can open. It’s an experience woven with intention, warmth, and the kind of quiet magic that only RETREAT WELL | SOUL REMEMBRANCE can offer.
12 SPOTS AVAILABLE
RETREAT WELL
STAY WELL COLLECTIVE X SOUL REMEMBRANCE
JAN 30 - FEB 1, 2026
INNESS | CATSKILLs, NY
Inness is situated between the Catskill and Shawangunk mountain ranges on 220 pastoral acres in New York State, approximately 2.5 hours from Monmouth County, NJ. It’s organic, simplistic esthetic allows you to feel at one with nature, while your nervous system is given the permission it needs to ground & reset. Amenities include: privatized farmhouse, individual or shared farmhouse rooms, spa, studio, farm-to-table restaurant + bar, farm shop and warmed pool in the bath house.
THE FARMHOUSE
The Farmhouse is a modern country escape that feels like it’s been there forever. Offering a grand entrance, cozy living room, a dining room worthy of a dinner party, library room with bar, billiards room and screened in porch with stunning views of the Catskills.With design features inspired by the artisan craftsmanship of the region, The Farmhouse evokes a simpler time and a deep connection to the surrounding nature. We’ve secured the whole farmhouse for our Saturday activities so that we can have a quiet, cozy, uninterrupted haven where our group can relax fully into the experience.
the spa + bath house
An idyllic getaway to heal, revive, relax & rejuvenate while wrapped in the joys of natural beauty that surround you. The Spa features 5 treatment rooms, a cozy relaxation nook, serene bathhouse with a heated tranquility pool, dry sauna, and steam room, as well as a refreshing outdoor pool. The spa offerings blend modern wellness practices with ancient rituals, supporting a journey of healing and restoration that reaches far beyond the physical
THE STUDIO
This space, with floor to ceiling windows overlooking the Catskill Mountain range, invites nature in when coming together for our SOMATIC MOVE WELL & HEAL WELL classes. The simplicity of the space, framed by stunning views in every direction, offers the perfect backdrop for your RETREAT WELL | Soul Remembrance experience.
the restaurant
Inspired by the Mediterranean’s diverse landscapes, The Restaurant at Inness menu features rustic, ingredient-driven dishes—handmade pastas, fresh vegetables, fish, and locally sourced meats. Seasonal menus draw from the harvest of nearby farms. Winter brings the unique chance to enjoy warming, seasonal dishes at their fullest expression.
the remembering circle
Emily Billington of Soul Remembrance invites guests into a quiet, sacred space of self-remembrance and inner awakening with The Remembering Circle. Through guided journeys, past-life exploration, and heart-centered presence, Emily supports participants in reconnecting to their inner wisdom. This work helps to gently reveal what your soul is ready to heal, creating space for clarity and transformation during your Retreat Well experience.
HEAL WELL + SOMATIC MOVE WELL
Noelle Dwyer of Stay Well Collective will lead HEAL WELL and SOMATIC MOVE WELL offerings throughout the weekend as the perfect complement to Emily’s Remembering Circle.
HEAL WELL blends sound and meditation to gently usher the body into profound relaxation, quieting the mind and activating the parasympathetic nervous system. In this restorative ‘rest and digest’ state, the body’s innate healing abilities are naturally accelerated. SOMATIC MOVE WELL is designed to help you reconnect to your body through movement breath, and stillness.
ayurvedic immersion
We will gather in The Farmhouse Kitchen for a warm and welcoming Ayurvedic Immersion. Together, Chef Tess Kelly of Seraphine Workshops will lead us as we explore the foundations of Ayurvedic cooking through a hands-on lesson and guided meal prep, learning how to create nourishment that supports balance, digestion, and seasonal harmony. This immersive experience culminates in a beautifully crafted family-style Ayurvedic dinner, shared together around the table — a grounding, intentional meal designed to restore the body, soothe the senses, and honor the wisdom of winter. You’ll walk away with Ayurvedic knowledge, recipes, and a new view on how meal time can be meditative and inspiring.
HEAL WELL | I REMEMBER…
A 3 WEEK INTEGRATIVE SERIES
To support the deep inner work opened during our RETREAT WELL experience, you are invited for a three week integrative series designed to gently guide you through the unfolding that continues after the retreat. We will gather at Stay Well Collective for an offering that includes reflection, continued somatic practices, and supportive follow-up to The Remembering Circle and QHHT. This series helps you stay connected to your insights, integrate past-life remembrance, and anchor the shifts and awareness that surfaced throughout the weekend. This is your continued container — a soft landing place to process, embody, and return to yourself with clarity, support, and community long after the retreat ends.
what’s included
3 days | 2 nights in the heart of the winter & quiet of the Catskill Mountains
Fully privatized Farmhouse
Individual or shared luxury Farmhouse Room
Friday family farm-to-table dinner
Ayurvedic Immersion cooking lesson, hands-on meal prep, and 4 course meal tasting
2 nourishing breakfasts
The Remembering Circle | Past Life Regression Experience
Daily Somatic MOVE WELL | BREATH + MOVEMENT
Daily HEAL WELL | SOUND + MEDITATION
Evening fireside gatherings
Exclusive RETREAT WELL swag bag
HEAL WELL | I REMEMBER… - A 3 Week Integrative Series w/ Emily + Noelle @ Stay Well Collective.
Spa Treatments
Cocktails available for purchase
Lunch on Saturday | Jan 31
ADDITIONS
accomidations
Individual King Farmhouse Room | $3950 per guest
Double Queen Farmhouse Room | $3450 per guest
Deposit of $800 is due upon reservation.
Remainder of payment is due by Thursday December 18, 2025.
All transactions are non-refundable.
RETREAT WELL
ITINERARY
FRI | jan 30
ARRIVAL
1-2PM
WELCOME HEAL WELL | THE STUDIO
2-3PM
CHECK IN & EXPLORE | THE GREEN HOUSE
3-5PM
PRE DINNER GATHERING | THE RESTAURANT
5-6PM
FAMILY DINNER | THE LOUNGE
6-8PM
FIRESIDE GATHERING | THE LIVING ROOM
8-10PM
SAT | JAN 31
SOMATIC MOVE WELL | THE PORCH
BREATH + MOVEMENT
8-9AM
MEDITATIVE MOVEMENT | THE TRAIL
9-10AM
NOURISHING BREAKFAST | THE KITCHEN
10-11AM
FREE TIME | LUNCH
SPA | BATH HOUSE | BIKING | REST
11-2PM
AYURVEDIC IMMERSION | THE KITCHEN
3-5PM
THE REMEMBERING CIRCLE | THE LIVING ROOM
6-10PM
FIRESIDE GATHERING | THE LIVING ROOM
10PM
SUN | FEB 1
PACK UP | BAGS TO BE DELIVERED TO FRONT DESK
8-8:30AM
TEA & COFFEE | THE KITCHEN
8:30-9AM
MEDITATIVE MOVEMENT | THE TRAIL
9-10AM
CLOSING HEAL WELL | THE STUDIO
10:15-11:15AM
NOURISHING BREAKFAST | THE LOUNGE
11:15-12:15PM