GIFT WELL | community summer series
DEFINE + ALIGN
45 MIN GIFTED OFFERING BENEFITTING LUNCH BREAK
LEAD BY: GABY CUEVAS - INSTRUCTOR IN-TRAINING
OFFERING
A mindfully paced fusion class that brings together the precision of classical mat Pilates and the targeted toning of sculpt. Designed with a deep emphasis on intentional movement, every transition and repetition is executed with purpose, focusing on form, breath control, and structural alignment. By pairing time-tested classical sequences with deliberate, muscle-defining resistance work, you will challenge your core, improve your posture, and build sustainable, lean strength. This class invites you to slow down, connect with your body's true center, and move with clarity and control.
EMERGING PRACTITIONER IN-TRAINING
Gaby Cuevas is a NASM CPT in-training. An athlete since ten years, working hard in both cheer and field hockey and now over the last few years she has transformed her relationship with fitness into a much deeper love and appreciation for the power of movement. Over the last two years Gaby has been a part of any and every group fitness class Monmouth County has to offer, meeting beautiful people and genuine community like. This evolution inspired her to step into teaching, where her mission is to build an inclusive community where everyone feels welcomed and supported. In her classes, you will move with deep intentionality—shifting the focus from just breaking a sweat to cultivating true body awareness, alignment, and mindful strength. Whether you are new to the mat or a seasoned mover, she can’t wait to connect, grow, and find your center together.
CHARITY
Lunch Break supports individuals and families throughout Monmouth County by providing food, clothing, housing assistance, and life enrichment services, helping neighbors in need move toward greater stability and self-sufficiency.
WHAT IS GIFT WELL?
GIFT WELL | community summer series — Gifted offerings lead by emerging practitioners, creating opportunities for healing, connection, and community impact through optional donations benefitting local charities.
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