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GIFT WELL | Beginner Yoga Workshop Series - Part I

  • Stay Well Collective 119 East River Road Fair Haven NJ (map)

GIFT WELL | community summer series

THE STEADY PRACTICE

45 MIN GIFTED OFFERING BENEFITTING LUNCH BREAK

LEAD BY: JAMI JONES

OFFERING 

Beginner Yoga Workshop Series | Part I

New to yoga or looking to build a strong foundation? This two-part workshop breaks down the fundamentals of yoga in a welcoming, judgment-free environment. Explore foundational postures, breathwork, alignment principles, and common class transitions so you can step into any yoga class with greater confidence and ease.

 EMERGING PRACTITIONER

Jami Jones has been inspired by the transformative impact of her own practice. She has recently completed her 200-hour teacher training through Evenflow Yoga and now shares yoga with others through thoughtful, accessible classes. Drawing on her background in education, Jami creates supportive spaces where students of all experience levels can explore movement, breath, and mindfulness without pressure or expectation

CHARITY

Lunch Break supports individuals and families throughout Monmouth County by providing food, clothing, housing assistance, and life enrichment services, helping neighbors in need move toward greater stability and self-sufficiency. 

WHAT IS GIFT WELL?

GIFT WELL | community summer series — Gifted offerings lead by emerging practitioners, creating opportunities for healing, connection, and community impact through optional donations benefitting local charities.

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July 12

BREATHWORK + REIKI | JULY

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July 22

women’s goddess circle