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MOTHER’S DAY | MOVE WELL

  • STAY WELL COLLECIVE 119 EAST RIVER RUMSON NJ (map)

MOTHER’S DAY | MOVE WELL

SUN | MAY 10 | 8:30-9:30AM

MOVEMENT | MEDITATION | MIMOSAS

A special Move Well class designed to wake the body and calm the mind through intentional movement, breathwork, and meditation.

For this session we will close with a guided, Mother’s Day–inspired meditation—an opportunity to ground, reflect, and receive—followed by mimosas to ease into the rest of your day.

Come as you are. Everything is taken care of for you—just arrive, settle in, and start your day feeling aligned.

BOOK THROUGH MINDBODY LINK

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May 7

THE BALANCE PROJECT | MINDFULNESS + MEDITATION 101 - A Simple PRACTICE to support your BALANCE

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May 11

MAKE YOUR OWN MAGIC | 5 WEEK SERIES - EVENING SESSION