CLASSICAL SCULPT PILATES

Francesca Semmens | Founder Chesquilu

SATURDAYS | 10:45AM

NOV 14 + 21

Classical Sculpt follows the traditional Pilates mat repertoire, adding light weights to build strength and tone.This class focuses on core control, posture, and full-body sculpting through slow, precise movements and mindful breathing. Each class closes with a surprise mindfulness ritual which may include meditation, Tibetan singing bowl, aromatherapy and more.

BOOK THROUGH LINK BELOW: